HANDSTAND FITNESS GEAR & ACCESSORIES
Handstand Fitness Gear & Accessories. Handstand push-up training has immense benefits for your body. This type of training will increase your upper body strength, work your core, and improve your balance & stability. Your body will also gain the benefits of increased blood circulation and lymph flow.
Based off our experience, we’ve discovered certain fitness gear and accessories can help you perform better during this type of training. For example, when you’re in a handstand, your entire weight is being placed on your wrists. A good pair of wrist wraps can help protect your wrists by providing them with more support. And by reducing your risk of injury, you can have better training sessions.
These items can also serve to reduce the amount of distractions you might encounter while training upside down. If you’re the type of person who can’t exercise without listening to music, then a pair of wireless headphones or earbuds can do wonders for your training mindset. When you’re trying to stay focused during a handstand, the last thing you want are wires hitting you in the face causing you to lose your focus and balance.
The handstand fitness gear and accessories listed below can also be used while performing other types of physical activity such as Calisthenics (body weight workouts), Yoga, Pilates, Weight Training, Powerlifting, Crossfit, and so on.
OUR Current Favorites
OUR Current Favorites
Handstand Fitness Gear & Accessories: The Best Wireless Earbuds 2023
- THE BEST WIRELESS EARBUDS 2023. Wireless earbuds are a type of earphone that connects to your device via Bluetooth, allowing you to listen to music or other audio without the need for cords or cables. There are several reasons why wireless earbuds are a great choice for fitness enthusiasts practicing handstands, yoga, crossfit, weight training, and other activities.
- Wireless earbuds eliminate the hassle of cords and cables getting in the way during your workout. This can be especially important during handstand practice, where cords could become tangled or even dangerous.
- They are often designed with sweat and water resistance, which makes them more durable and long-lasting, even during intense workouts.
- Another benefit of using the right wireless earbuds during your fitness routine is that they can help you stay motivated and focused. Listening to high-quality music or other audio can help you stay in the zone and push yourself to achieve your fitness goals.
- DON’T let this happen to you friends…
- In 2023, some of the best earbuds for fitness will likely have features such as noise-cancellation, voice assistant compatibility, and customizable EQ settings, which can further enhance your workout experience.
- EQ settings, short for equalization settings, allow you to fine-tune the sound to your liking. The equalization settings on a device or app can be adjusted to increase or decrease certain frequency ranges, such as bass, midrange, or treble, in order to achieve a desired sound.
- By adjusting your EQ settings, you can create a personalized listening experience that matches your workout style. For example, if you prefer high-energy music during your workouts, you might want to boost the bass frequencies to enhance the rhythm and energy of the music.
- Alternatively, if you are practicing yoga or other low-impact activities, you might prefer a more mellow and balanced sound, with a focus on midrange and treble frequencies.
Handstand Fitness Gear & Accessories: Portable Bluetooth Speakers For Workouts
- PORTABLE BLUETOOTH SPEAKERS FOR WORKOUTS. Portable bluetooth speakers are a must-have accessory for anyone looking to enhance their Handstand Pushup Training, Calisthenics Workouts, Yoga Sessions, and Crossfit WODs. In 2023, top brands like Doss, JBL, Comiso, Tribit, and Bose offer a wide range of high-quality speakers with various features and qualities to suit your fitness needs.
- Many people find that listening to music helps them stay focused and block out distractions during their workout. With a portable Bluetooth speaker, you can enjoy high-quality sound without the hassle of wires or cables.
- This means you can take your music with you wherever you go. You don’t have to worry about finding a power outlet or dealing with tangled wires. Just connect your speaker to your phone or other Bluetooth-enabled device and start listening immediately.
- So whether you’re listening to your favorite playlists, podcasts, or audiobooks, a high-quality speaker can make a big difference in your overall experience.
- OUR TOP PICKS INCLUDE
- Doss Soundbox Pro Plus Bluetooth Speaker
- Pros
- The Doss Soundbox Pro Plus boasts powerful and clear sound quality with deep bass, which is perfect for energetic workouts.
- It has a sleek and durable design with an IPX5 waterproof rating, making it ideal for outdoor activities.
- Additionally, it offers a long battery life of up to 20 hours, making it reliable for extended workout sessions.
- The Bluetooth connectivity and control buttons make it easy to switch songs and adjust the volume on the go.
- Cons
- The connectivity is occasionally reported to be unstable and can affect the user experience.
Best for: High-intensity workouts like handstand training and calisthenics, as well as outdoor activities.
Bluetooth Speaker, DOSS SoundBox Pro+ Wireless Speaker with 24W Stereo Sound, Punchy Bass…
- JBL Xtreme 3 Bluetooth Speaker
- Pros
- The JBL Xtreme 3 Bluetooth Speaker is a high-end speaker that delivers superb and powerful sound quality, especially for bass-heavy music genres.
- Its unique cylindrical shape offers 360-degree sound coverage, making it great for large workout areas.
- The speaker is waterproof and dustproof with an IP67 rating, making it extremely durable and suitable for all weather conditions.
- It also has a long battery life of up to 15 hours and offers Bluetooth connectivity and multi-speaker pairing.
- Cons
- It is relatively large and heavy, which makes it less portable and less ideal for on-the-go workouts. Additionally, the price is higher compared to other models.
Best for: High-intensity workouts like Crossfit and other outdoor activities.
JBL Xtreme 3 Portable Waterproof/Dustproof Bluetooth Speaker Bundle with…
- Comiso Bluetooth Speakers
- Pros
- The Comiso Bluetooth Speaker is a budget-friendly option that delivers good sound quality with clear and balanced sound across all frequencies.
- It has a rugged and portable design with an IPX5 waterproof rating, making it perfect for outdoor use.
- The speaker also offers a long battery life of up to 24 hours, making it a reliable option for extended workout sessions.
- Cons
- Connectivity issues may arise occasionally, which can affect the user experience. Additionally, it offers fewer features than other high-end models.
Best for: Low-impact workouts like yoga and more budget-friendly options.
- Tribit xsound go Bluetooth Speaker
- Pros
- The Tribit xsound go Bluetooth Speaker is another budget-friendly option that offers good sound quality with a focus on mid-range frequencies, which is suitable for low-impact workouts.
- Its compact and portable design allows for easy transportation, and its IPX7 waterproof rating makes it great for outdoor activities.
- Additionally, it offers a long battery life of up to 24 hours.
- Cons
- At high volumes, the sound may become distorted. It also offers fewer features than other high-end models.
Best for: Low-impact workouts and outdoor activities.
Tribit XSound Go Bluetooth Speakers – 12W Portable Speaker Loud Stereo Sound, Rich Bass, IPX7…
- Bose SoundLink Flex Bluetooth Speaker
- Pros
- The Bose SoundLink Flex Bluetooth Speaker delivers clear and balanced sound quality with a focus on mid and high-range frequencies, which is ideal for low-impact workouts.
- It has a sleek and portable design, making it easy to carry around, and it offers a long battery life of up to 12 hours.
- The speaker also features user-friendly controls, making it easy to switch songs and adjust the volume.
- Cons
- It offers limited bass compared to other high-end models, and it is more expensive than other models.
Best for: Low-impact workouts like yoga and Pilates.
Bose SoundLink Flex Bluetooth Portable Speaker, Wireless Waterproof Speaker for…
Handstand Fitness Gear & Accessories: The Best Dip Belts With Chains
- THE BEST DIP BELTS WITH CHAINS. Dip belts with chains are a pieces of exercise equipment designed to add resistance to bodyweight exercises by allowing the user to attach weighted plates or dumbbells to a belt worn around the waist. They are commonly used in strength training, bodybuilding, and other fitness activities to increase the intensity of exercises like pull-ups, dips, and squats.
- By adding extra weight to the body, you can create a greater stimulus for muscle growth and development in the shoulders, triceps, and upper back muscles that are involved in the handstand pushup movement.
- Weighted Dips are a great exercise for building strength and size in your chest, triceps, and shoulders. By adding weight to your dips using a dip belt, you can increase the resistance and challenge your muscles in new ways. To perform weighted dips:
- Attach a weight plate to your dip belt and step up onto the dip bars.
- Lower your body down until your arms form a 90-degree angle, then push yourself back up to the starting position.
- Make sure to keep your elbows close to your body and your shoulders down throughout the movement to avoid any strain or injury.
- Weighted Pull Ups or Chin Ups are excellent exercises for targeting your back, biceps, and shoulders. By using a dip belt to add weight to your pull-ups or chin-ups, you can increase the resistance and challenge your muscles even further. To perform weighted pull-ups or chin-ups:
- Attach a weight plate to your dip belt and hang from the pull-up bar with your palms facing away from you (for pull-ups) or towards you (for chin-ups).
- Pull yourself up until your chin is above the bar, then lower yourself back down to the starting position.
- Keep your core engaged throughout the movement to avoid any swinging or momentum.
- Both of these exercises can help you build the upper body strength and stability required for handstand pushups. They also provide a new challenge to your muscles, which can help you break through any plateaus in your training.
- However, I recommend you start with lighter weights and gradually increase the resistance as you get stronger, to avoid any strain or injury. I’ve made the mistake of going too heavy, too quickly, or not using a spotter, when I probably should have, and have strained my chest and shoulders before, which then takes time to recover.
